Today, we’ll gonna try to find answer one BIG question:
What are the effects of insomnia and how does it change the life of the average person?
There are different health hazards with regards to effects of sleep deprivation and they can be severe.
List of Effects of Insomnia
All prescription sleeping pills have side effects, which can vary depending on the specific drug, the dosage and how long the drug lasts in your system. Below are some of the most common side effects of insomnia pills:
- Weaker immune system
- Mental disorders
- Vision problems
- Muscle aches
- Imbalance emotional state
- Decreased alertness and performance
- Liver problems
- Faster aging
- Hair coloration and dandruff
- Heart problems
Sleep medications don’t cure the underlying causes of insomnia, and in fact might often make these effects of insomnia feeling even worse in the long term.
Now how can you proper treat insomnia?
You can always try to use some of natural insomnia cures that have natural ingredients and don’t have any side effects.