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Posts Tagged ‘chronic somatic tension’

Psychophysiologic Insomnia

Psychophysiologic Insomnia

Psychophysiologic insomnia is a disorder of somatized tension and learned sleep-preventing associations that results in a complaint of insomnia and associated decreased functioning during wakefulness.
Psychophysiologic insomnia may last for years or decades. In some cases, it may gradually worsen over time because a vicious cycle of insomnia develops.

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About Insomnia Help

If you’ve suffered from insomnia, broken sleep or lack of sleep for any reason, you’ll know what a ‘nightmare’ it can be.

Everybody needs to sleep, yet thousands of people in every country suffer from a variety of night time conditions which make the following morning hell.

Insomnia Help is here to help you help treat a number of these night times conditions including insomnia, disrupted sleep and the inability to get to sleep quickly.

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