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Posts Tagged ‘side effects’

Valerian Root side effects

Valerian Root side effects

First mention of Valerian root as herbal remedy for insomnia was by Galen of Pergamo – prominent Roman (of Greek ethnicity) physician, surgeon and philosopher who prescribed it as a remedy for insomnia.

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About Insomnia Help

If you’ve suffered from insomnia, broken sleep or lack of sleep for any reason, you’ll know what a ‘nightmare’ it can be.

Everybody needs to sleep, yet thousands of people in every country suffer from a variety of night time conditions which make the following morning hell.

Insomnia Help is here to help you help treat a number of these night times conditions including insomnia, disrupted sleep and the inability to get to sleep quickly.

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